When the government clashes with industry, what happens? What Mars Inc.'s resistance tells us about the current state of processed food and what it means for those with chronic gut conditions.

Struggling with bloating, gas, or nausea? Ginger may be your gut’s new best friend. In this post, we not only break down the science behind ginger’s digestive benefits but also share simple, tasty ways to add it to your daily routine—whether it’s in tea, juice, or even pickled as a flavorful side. Because knowing what helps is only half the journey—Flourish is here to help you act on it.

This refreshing miso noodle bowl is low-FODMAP, IBS-friendly, and the perfect way to cool down this summer. Packed with crisp vegetables, fiber, and a probiotic-rich miso-ginger dressing, it’s a nourishing and gut-friendly dish that your stomach definitely loves. 

How to build a successful meal and symptom tracking routine to understand your trigger foods and thrive with your chronic gut condition.

How recognizing the often overlooked link between mental health and gut health can help those with chronic gut illnesses feel better, both emotionally and physically.

A Registered Dietitian explores how AI can truly help deliver personalized culturally competent nutrition care

How a mother’s journey with her son’s food allergies highlights the need for personalized nutrition solutions.

From Pain to Purpose: The Birth of Flourish AI

AI panic and hype is everywhere—here’s what actually matters (a builder's perspective)

How our founder's experience with the health care system unearthed major cultural deficiencies